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Navratra: cultural importance

  Navratra,  meaning 'nau ratri'- nine nights and 10 days, where 10th day is celebrated as dussehra. Navaratri is famous festival of Hindus which is celebrated four times in a year i.e. magh, chaitra, ashadh, ashwin. Each night of Navaratri nine avatar of devi 'mahalaxmi', 'mahasaraswati' and 'mahakali' are worshipped. Their avatars are sequenced as: The first 3 days are dedicated to 'mahakali' and their forms for power and strength. 1. Shailputri mata 2. Brahmacharini mata 3. Chandraghanta mata The 4th, 5th, 6th day of Navaratri are dedicated to 'mahalaxmi' and their forms for peace and prosperity. 4. Kushmanda 5. Skandmata 6. Katyayani The 7th day is dedicated to knowledge bearer 'mahasarswati'. On 8th day of Navaratri, 'yajana' is held for mahakali. 7. Kalratri 8. Mahagauri 9. Siddhidatri The 9th day is known by the name 'Mahanavmi'. On this day 'Kanya poojan' is held where nine kanya(girls) are worshipp...

Fear: An Innate Survival Mechanism

 Fear is a fundamental aspect of the human experience. It's an innate response, deeply ingrained in our biology, designed to keep us safe. This primal emotion has evolved over millions of years, serving as a crucial survival mechanism for both humans and our animal counterparts. One of the most prevalent fears is arachnophobia, the fear of spiders. This fear is rooted in our evolutionary history, where encounters with venomous spiders could have proven fatal. It's a prime example of an innate fear that has been passed down through generations. The concept of innate fear extends beyond spiders. From loud noises to darkness, our brains are wired to react to certain stimuli without conscious thought. These responses are hardwired, a legacy from our distant ancestors who relied on these instincts for their survival. Understanding the origins of innate fear helps us navigate the modern world. While we may no longer face the same life-threatening situations as our ancestors, our brai...

Chatting About the Big 'D': A Casual Take on Life's Grand Finale

 Death, huh? It's that one thing we're all signed up for, no matter what. Sounds heavy, but bear with me - it's not all doom and gloom. Think of it like this: it's just the last page in our book, but the story? That's the good stuff. It's what we do, the laughs we share, the adventures we go on, that's what makes our tale worth telling. So, we can't dodge it. But here's the kicker: it gives a kick in the pants to really appreciate the now. Those little moments? They're the real stars of the show. A chuckle with friends, a beautiful sunset, even that perfectly brewed cup of coffee. And when we lose someone, and yeah, we all do, knowing that this is just a part of the whole gig can bring some peace. It's tough, no doubt, but it's part of the story. Let's talk motivation. Knowing the clock's ticking can light a fire under us. It's like, "Hey, what can I do with the time I've got?" It pushes us to chase dreams, hug o...

The Science of Happiness: Simple Practices for a Fulfilling Life

 Happiness is not just a fleeting emotion; it's a state of being that can be cultivated through intentional practices. In this blog post, we'll explore the science behind happiness and share practical strategies to help you lead a more fulfilling and joyful life. 1. Cultivating Gratitude: Research shows that expressing gratitude has a profound impact on well-being. Take a few minutes each day to reflect on things you're grateful for. It could be as simple as a beautiful sunset or a kind gesture from a friend. 2. Engaging in Acts of Kindness: Performing acts of kindness, whether big or small, boosts feelings of happiness. Help a neighbor, lend an ear to a friend, or engage in random acts of kindness. The positive effects extend to both the giver and the receiver. 3. Nurturing Social Connections: Strong social ties are a cornerstone of happiness. Make time for meaningful interactions with friends and family. Engage in activities that foster connections, and surround yourself ...

Easy Ways to De-Stress Your Day

 Life can get busy, but finding moments of calm is important. These simple techniques can help you unwind and reduce stress in your daily routine. 1. Take Deep Breaths: Pause for a moment and take a few slow, deep breaths. It helps calm your body and clear your mind. 2. Enjoy a Short Walk: Step outside, even if it's just for a few minutes. A short walk can refresh your mind and body. 3. Practice Gratitude: Each day, think of something you're thankful for. It shifts your focus to positive things. 4. Disconnect, Unplug: Set aside a bit of time to put away screens. Enjoy some tech-free moments. 5. Drink Water, Stay Hydrated: Staying hydrated helps your body handle stress better. Drink water throughout the day. 6. Listen to Soothing Music: Play calming music that you enjoy. It can relax your mind and lift your spirits. 7. Take Small Breaks: Even in a busy day, take short breaks. Stretch or do a quick activity to recharge. 8. Share a Laugh: Find something that makes you smile, wheth...

Green energy : electric vehicle in India

 With changing times, society has always witnessed great and somewhat better changes in world. Such changes brings minor or major initiatives for the development in a manner to benefit the society. Green energy is one such mechanism that helps in decreasing the dependency of non-renewable sources (eg. Coal , petroleum) for energy. Green energy, green as in environment friendly.  India being a developing country, trying its best to minimise the affects of industrial outlets on environment. One such initiative is electric vehicle- to change the whole automobile industry structure, however, using its full potential India has started the electric vehicle revolution. The govt of India has started National electric mobility mission plan in 2013 with an objective to support electric vehicle development. It has two phases by the names- FAME1 and FAME2 in order to encourage faster adoption of EV(electric vehicle) and hybrid vehicle. Here govt is also offering upfront incentives on purc...

The Scoop on Halloween: From Spooky Beginnings to Modern Fun

 Alright, gather 'round, because we're diving into the fascinating history of Halloween! This holiday, known for costumes, treats, and a healthy dose of spookiness, has roots that go way back. Celtic Vibes So, first things first, we gotta talk about the Celts. They had this awesome festival called Samhain, marking the end of harvest and the start of winter. They believed it was prime time for the living and the departed to mingle. Roman Blend-In Then the Romans strutted in, and they were all about blending cultures. They mashed up Samhain with their own shindigs, like Feralia (a day for honoring the dead) and Pomona (all about fruits and trees). This mix had a big influence on what was to come. All Saints’ Day and the Eve Before Fast forward to the 7th century when Pope Boniface IV gave a nod to All Saints' Day on November 1st. That night before? Well, that’s what we call All Hallows' Eve, or as we now know it, Halloween. They might've been trying to put a holy spin...